I have chronic anxiety, I often feel like a cloud is looming over my head, I worry about finances, family and work. I have used clonazepam off and on, as well as have been treated for back pain and a shoulder injury with opiods. I take escitlopram, am on toujeo for diabetes and feel a wreck for being only 56, female and come from an unknown medical background due to adoption. What can I do when everyone says I should work through the anxiety?