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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Diabetes And Premature Aging Be Prevented?

Hello, I am 39 years female looking for health supplement that works as anti ageing as well as energy boosting.and of course a safe one that doesn t lead to diabetic..though I am not a diabetic patient but my parents are diabetic patients. Can you help me out?
Mon, 29 Oct 2018
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Dentist,  's  Response
Hello,

Take fresh fruits in diet,try fiber based diet, do not smoke and maintain good cleaniliess. Hygiene has a good effect on health.

In order to avoid diabetes :
Reduce consumption of sugar in duet, take light meals, avoid fat rich diet, reduce consumption of restaurant based food. Try omega 3 fatty acids in diet and consume green leafy vegetables in the diet. Have a habit of light daily exercise to avoid fat deposition in body. Prevention is better than cure and diabetes is s lifestyle disease, so maintain a good lifestyle to ensure a healthy life.

Hope I have answered your query.
Let me know if I can assist you further.

Regards,
Dr. Soheel Hussain Zargar, Dentist
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How Can Diabetes And Premature Aging Be Prevented?

Hello, Take fresh fruits in diet,try fiber based diet, do not smoke and maintain good cleaniliess. Hygiene has a good effect on health. In order to avoid diabetes : Reduce consumption of sugar in duet, take light meals, avoid fat rich diet, reduce consumption of restaurant based food. Try omega 3 fatty acids in diet and consume green leafy vegetables in the diet. Have a habit of light daily exercise to avoid fat deposition in body. Prevention is better than cure and diabetes is s lifestyle disease, so maintain a good lifestyle to ensure a healthy life. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Soheel Hussain Zargar, Dentist