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How Can Fat Around The Stomach Be Reduced?

I am 71 yrs. old woman, had a cerebellum stroke in Jun 21st. and weigh about 147 lbs. My doctor told me my ideal weight should be 109 also because I am only 4 11. I went down to 128 before my stroke, I go to Zumba 2 times a week and Aqua fit class 3 times a week. Since my stroke, I only have minimal exercise , (Aqua fit , 1 hr each time ). What is the best and quickest way to lose belly fat?

posted on Tue, 13 Dec 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Wed, 18 Jan 2017 Answered on

Wed, 18 Jan 2017 Last reviewed on

Post as: Anonymous Non Anonymous

Keep me posted

Ophthalmologist, Dr. Ashok Kumar Dash's Response

Hi,

For stroke consult neurologist and as advised reduce your weight by dieting and exercise. For dieting take advise of dietician and for exercise take advise of gym expert.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Ashok Kumar Dash

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How Can Fat Around The Stomach Be Reduced?

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