Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How Can Healthy Weight Be Gained?

Hello sir,am xxxxxxx from hyderabad ,i want to gain weight my age is 21yrs bt am below 40kgs ,i tried in many ways bt i failed to gain..i hav read about nutrigain products..is it advisable to take that products r not dnt tell me diet n healthy food because i have tried all the ways please tell me shall i take capsules r powder is that products having side effects..
Mon, 9 Feb 2015
Report Abuse
General & Family Physician,  's  Response
welcome
Nutrigain is a herbal product which may be helpful for gaining weight.
But these products are only dietary supplements & should not compromise on routine healthy food .
1. take fresh fruits, juices,full cream milk, milk products,butter, eggs,meat,fatty fishes. ,Indian' PARANTHA'with potatoes,banana +milk shake.
2. Avoid smoking,alcohol cola,coffee junk food,drugs .
3. Best is to stay active, exercise regularly, avoid stress, get good sleep, think positive and stay happy.
you can take tablet CYPROHEPTADINE to increase appetite.
discuss your family doctor before taking anything.
check periodically for sugar,cholesterol,B P .
get blood test for sugar,lipid profile,thyroid profile
Wish you a healthy life.
Take care.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How Can Healthy Weight Be Gained?

welcome Nutrigain is a herbal product which may be helpful for gaining weight. But these products are only dietary supplements & should not compromise on routine healthy food . 1. take fresh fruits, juices,full cream milk, milk products,butter, eggs,meat,fatty fishes. ,Indian PARANTHA with potatoes,banana +milk shake. 2. Avoid smoking,alcohol cola,coffee junk food,drugs . 3. Best is to stay active, exercise regularly, avoid stress, get good sleep, think positive and stay happy. you can take tablet CYPROHEPTADINE to increase appetite. discuss your family doctor before taking anything. check periodically for sugar,cholesterol,B P . get blood test for sugar,lipid profile,thyroid profile Wish you a healthy life. Take care.