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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Height Be Increased?

I have done lots of masturbation since last 7 years ago my height is not growing as fast as it was growing in childhood also my stamina and memories are likely to be going what should I do for getting 6 foot height now I am 5 5 My age is now 18 year old
Mon, 4 Sep 2017
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General & Family Physician,  's  Response
Dear young sir,

First of all, you have to know that masturbation has nothing to do with your height. Basically it is a genetical thing, and the only thing you can do to affect it is: stay healthy, don't smoke, practice sports like basketball, volleyball etc.
Don't do weightlifting and other power exercises cause they will build you muscles and that will make it harder for your bones to elongate.
Still, make a healthy routine of sleep, food and sport.

I wish you the best,
Manoku Eni, M.D.
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How Can Height Be Increased?

Dear young sir, First of all, you have to know that masturbation has nothing to do with your height. Basically it is a genetical thing, and the only thing you can do to affect it is: stay healthy, don t smoke, practice sports like basketball, volleyball etc. Don t do weightlifting and other power exercises cause they will build you muscles and that will make it harder for your bones to elongate. Still, make a healthy routine of sleep, food and sport. I wish you the best, Manoku Eni, M.D.