greety wish to you.............. i m 20 years girl..........upto my 15 years i have the great dense hair ,but now i ve too much of hair falling.my hair looks very fragile,but i ve long hair.my hand nails are looking fresh not my leg nails.please telll the tips to retain my dense hair.
Hi!,
Welcome to HealthcareMagic forum,
In females the most common cause of hair loss is âiron deficiency, hormonal imbalance, thyroid problem, stress, lack of sleep, familial etc. Other rare causes are zn & copper def. One has to find the exact cause of hair loss and treat. You can start with topical preparations like MINTOP 2% applied twice daily on scalp. Take tab essvit or biotin one daily. Improve your diet with green leafy veg, fresh fruits, plenty of water, pulses, high protein diet, avoid items with high sugar content like sweets & chocolates, less of Chinese foods, less of pizza & burgers ,more of milk & ghee, dry fruits . Good sleep also has a important role to play . We also do hair transplantation for those needed.
Take care,
Dr.Chawda
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How Can I Get Rid From Hair Fall ?
Hi!, Welcome to HealthcareMagic forum, In females the most common cause of hair loss is âiron deficiency, hormonal imbalance, thyroid problem, stress, lack of sleep, familial etc. Other rare causes are zn & copper def. One has to find the exact cause of hair loss and treat. You can start with topical preparations like MINTOP 2% applied twice daily on scalp. Take tab essvit or biotin one daily. Improve your diet with green leafy veg, fresh fruits, plenty of water, pulses, high protein diet, avoid items with high sugar content like sweets & chocolates, less of Chinese foods, less of pizza & burgers ,more of milk & ghee, dry fruits . Good sleep also has a important role to play . We also do hair transplantation for those needed. Take care, Dr.Chawda