Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hey doctor i am 5'6 and my weight is 85kg, i take 20- 30 mins walk daily , i even consume 2-3 cups of green tea daily n i drink a glass of lemon water in morning 20 mins before my breakfast but still i am not able to lose my weight, please guide me how can i loose weight quickly
HI Thank for asking to HCM I really appreciate your concern looking to the history given here I would like to say that it is not that much easy to reduce the weight quickly, it some time takes months to reduce it with dieting and exercise only, you have to be patience, take care and have a nice day.
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How Can I Lose Weight Quickly?
HI Thank for asking to HCM I really appreciate your concern looking to the history given here I would like to say that it is not that much easy to reduce the weight quickly, it some time takes months to reduce it with dieting and exercise only, you have to be patience, take care and have a nice day.