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hi my name is teri and I was diaginiosed with m.s about 7 yrs ago I m 53 yrs of age.i have problems with my rt leg it drags at time.but my main thing is my immune system is really weak.and I take a lot of vitamins.alot of vit c and mukti vit with a lot of others.is there something you can refur me to take to boost my immune system
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
You do exercise regularly walk in morning. Wake up early in the morning. go to walk. Do gym and yoga, meditation is also helpful, you take regular meal at proper time, don't eat commercial products don't eat spicy food.
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How Can Immunity Be Improved?
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. You do exercise regularly walk in morning. Wake up early in the morning. go to walk. Do gym and yoga, meditation is also helpful, you take regular meal at proper time, don t eat commercial products don t eat spicy food. Hope I have answered your query. Let me know if I can assist you further.