** Thanks for contacting with your health concern 1. as there is the presence of multiple stones thus I would recommend you to consult a Urologist for hydrotherapy and K.U.B. x-ray and later for stone removal [Lithotripsy/Cystolithoplaxy], since he has to take into account your Age, associated risk factors [like weight, diet, any concurrent urinary tract infection, till then: - take plenty of pre-boiled water and fluids. [at least 2 litre/day] - Avoid sodium intake, black gram, tomato, turnip, constipating/heavy food, lack of physical exercise, milk and milk products, alkali, alcohol, tea, potato, onion, raisins, dates, sour, cashew nuts, animal protein, calcium supplements. PS. Since it is a Surgical Issue thus opinion of General Surgeon is a must, also for prescription medicines to help relieve pain.