Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am noticing that I don t have much interest in sex anymore. It s a little bit affecting my husband. He is a very good man. He always try his best please me but I don t know how to help myself to make him happy. When I was pregnant at the age of 29, I was sexually very active. During pregnancy, I wanted to have sex like every other days. Now I am 40 and sometimes I don t even want to have sex once a week. I feel tired. Tired from my yoga exercise and I love yoga. After yoga, I don t have energy for sex. On the other hand, my husband appears to be more sexually active. He expects reaction from me but I have no reaction because I am tired and it turns him off. Make him think that he is not attractive to me and it s not. He is a handsome guy. I am also concerned that our relationship will be damage because of the lack of my sexual desire. What should I do?
See, according to your age (40 years) gradually hormonal changes have started in females plus you are parents, so you have social responsibility. Yoga is a good thing, but if it turned you tired then you should reduce the yoga activity to a certain extent.
To take interest in your husband remember your old days, give some surprise to him, enjoy sex, be romantic, give time to him, have a trip with him, watch a movie, and a long list.
Hope I have answered your query. Let me know if I can assist you further.
Regards, Dr. Nirav Nimavat
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How Can Low Libido Be Treated?
Hello, See, according to your age (40 years) gradually hormonal changes have started in females plus you are parents, so you have social responsibility. Yoga is a good thing, but if it turned you tired then you should reduce the yoga activity to a certain extent. To take interest in your husband remember your old days, give some surprise to him, enjoy sex, be romantic, give time to him, have a trip with him, watch a movie, and a long list. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Nirav Nimavat