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How Can My Blood Sugar Be Decreased ?
Hi, I am Arif from Hyderabad pakistan. I am 34 years old and recently found 220 reading of Glucose in my blood , kindly suggest that how I can recover from this problem.
Thu, 29 Dec 2011
Hello
Welome to HealthcareMagic
Blood suganr 220 is random/fasting or postmeal?
Get checked the blood sugar Fasting and postmeal. Fasting range is 60-80 and Post meal 80-120. Do regual exercise as walking 3 kms, cycling etc. Left sedentary life style if there. Get examination done by diabetologist.
Sometimes there may be false reading seen so dont afraid of it, go for re checkup.
Have a Healthful Day..
Welome to HealthcareMagic
Blood suganr 220 is random/fasting or postmeal?
Get checked the blood sugar Fasting and postmeal. Fasting range is 60-80 and Post meal 80-120. Do regual exercise as walking 3 kms, cycling etc. Left sedentary life style if there. Get examination done by diabetologist.
Sometimes there may be false reading seen so dont afraid of it, go for re checkup.
Have a Healthful Day..
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