Hello,
Thanks for your query on HCM
"As"per your clinical history is concerned please follow like this-
1)Take medications as per your Doctor's advice
2)Discuss with your Doctor to add [prednisone]in low dose
Do take some preventive steps like this-
1)Try to do exercise regularly. Gentle exercise can help strengthen the muscles around your joints, and it can help fight
fatigue you might feel. If you're just getting started, begin by taking a walk.
2)Apply heat or
cold. Heat can help ease your pain and relax tense, painful muscles. Cold may dull the sensation of pain. Cold also has a numbing effect and decreases muscle spasms.
3)Find ways to cope with pain by reducing
stress in your life. Techniques such as
guided imagery, distraction and muscle relaxation can all be used to control pain.
Hope that helps