Ok so i was in an auto accident recently, i went to a doctor and they ran test and said I had a lumbar sprain and a cervical sprain . i am doing physical therapy 3 times a week and i have had decent days and really bad days deprnding on the level of activity for the day. i have had headaches, muscle spasms, mild spotting, spasms down my right buttock, and leg, tightness and tenderness in my shoulder as well as pain in the neck and lots of pain.