Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I believe I injured my lower back while working out at the gym. It only hurts on my left lower side. I have injured it before, but it has usually gotten better within a week. This time, I ve been battling with the pain for over 2 weeks. I ve been taking it easy with exercises at the gym and using Salonpas with lidocane. It s not working.
Dear patient if pain is not relieved within 2 weeks you must have injured your back muscle during gym exercise. You should stop back exercise for a week. Start tab Dan MR twice a day for 5 days. apply dynapar gel locally at the site of pain. Avoid forward bending and weight lifting. This should relieve pain in 3 to 4 days. if pain persists even after 5 days of starting this drugs you need to consult orthopaedic surgeon nearby you. Xray of lumbo sacral spine anteroposterior and lateral views may need to be done.
Dear patient if pain is not relieved within 2 weeks you must have injured your back muscle during gym exercise. I would like to advise you to stop back exercise for a week. Start tab Dan MR twice a day for pain relief. Local application of dynapar gel should be done. You should be painfree within a week. If pain is not relieved within a week please consult orthopaedic surgeon nearby you. Xray of the lumbo sacral spine anteroposterior and lateral views may be required.
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How Can Pain In The Lower Back Be Treated?
Dear patient if pain is not relieved within 2 weeks you must have injured your back muscle during gym exercise. You should stop back exercise for a week. Start tab Dan MR twice a day for 5 days. apply dynapar gel locally at the site of pain. Avoid forward bending and weight lifting. This should relieve pain in 3 to 4 days. if pain persists even after 5 days of starting this drugs you need to consult orthopaedic surgeon nearby you. Xray of lumbo sacral spine anteroposterior and lateral views may need to be done.