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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Pain In The Middle Back Be Treated?

I stepped back to break what I thought might be me falling backwards. I felt shortly afterward a pain in my middle back and found leaning forward helped relieve it. I was wondering whether to ice or apply heat to help it? It is not as intense but I still feel a catch to my right side back. Also, I was planning on taking some Ibuprofen to ease the pain so I can sleep tonight.
Thu, 14 Sep 2017
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Pulmonologist,  's  Response
Thanks for your question on Healthcare Magic.
I can understand your concern.
Yes, you can definitely take ibuprofen for pain relief. No harm in it.
Possibility of muscular spasm due to back injury is more likely in your case.
Warm water pad application is more beneficial to relax muscles and reduce discomfort.
Avoid movements causing pain. Avoid heavyweight lifting and strenuous exercise.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
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How Can Pain In The Middle Back Be Treated?

Thanks for your question on Healthcare Magic. I can understand your concern. Yes, you can definitely take ibuprofen for pain relief. No harm in it. Possibility of muscular spasm due to back injury is more likely in your case. Warm water pad application is more beneficial to relax muscles and reduce discomfort. Avoid movements causing pain. Avoid heavyweight lifting and strenuous exercise. Don t worry, you will be alright with all these. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.