Hello! Welcome to HealthcareMagic!
Thanks for contacting with your health concern:
1) As there is history of
seasonal allergy problem and now symptom of
post nasal drip is there. So probably you are suffering from 'allergic rhinitis'. As such, taking saline nasal sprays can help moisten your nasal passages and reduce symptoms of post nasal drip. However, if problem persists, get in touch with your
primary care doctor or an
ENT specialist for
Cortisone based steroid nasal sprays.
2. Make sure to turn on a vaporizer or humidifier to increase the moisture in the air.
3. Avoid food which triggers post nasal drip like dairy products [milk, cheese, and ice cream], prefer a balanced diet of grains, fruits, vegetables, and lean meats.
Take care
Regards,
Dr. Munish Sood, Ayurveda Specialist