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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Premature Greying Of Hair Be Treated?

Doc i am 23 yrs old. My name is mayank. I am suffering from premature greying of hair since 2-3 yrs. i tried allopathic as well as homeopathic treatment but just a little benefit i got from homepathic. I went to allopathic doc and they were like no successful treatment for this in allopathy. I am more tensed because today i saw one single white hair in my beard as well. Please help me
Thu, 24 Nov 2016
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OBGYN,  's  Response
Hi there, I have understood your concern. I will suggest you the best possible treatment options.

1 ) First of all do not panic.

2 ) I will suggest you to opt for a healthy diet and regular exercise regimen.
Include more portions of fruits, salads and vegetables in daily diet. Drink plenty of water in the day. Avoid deep fried foods, bakery products and refined sugars. Avoid substance abuse if any.

3 ) Start on Folic acid, omega 3 and protein supplements on daily basis.
Avoid stress.
Take proper rest.

I hope this answer helps you.
Thanks.
Dr. Purushottam Neurgaonkar.
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How Can Premature Greying Of Hair Be Treated?

Hi there, I have understood your concern. I will suggest you the best possible treatment options. 1 ) First of all do not panic. 2 ) I will suggest you to opt for a healthy diet and regular exercise regimen. Include more portions of fruits, salads and vegetables in daily diet. Drink plenty of water in the day. Avoid deep fried foods, bakery products and refined sugars. Avoid substance abuse if any. 3 ) Start on Folic acid, omega 3 and protein supplements on daily basis. Avoid stress. Take proper rest. I hope this answer helps you. Thanks. Dr. Purushottam Neurgaonkar.