Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have recently been goin threw a ruff time in my relationship and we fight and argue a lot. I get scared to come home from wok wondering if its gonna be a fight. I start to feel cold my fingers and feet start to tingle and it feels like my heart is raceing. what can I do to make it stop?
Yes, it's anxiety associated with relationship adjustment problems. Problem has already been started.. so don't ignore.. either you need to go for regular Psychologist counseling sessions .. may be along with anti-anxiety medicines.. it's not too difficult.. but seek professional help..
Regards
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How Can Severe Anxiety Be Treated?
Hi, Yes, it s anxiety associated with relationship adjustment problems. Problem has already been started.. so don t ignore.. either you need to go for regular Psychologist counseling sessions .. may be along with anti-anxiety medicines.. it s not too difficult.. but seek professional help.. Regards