Hi,
Noted your history of fall with soreness over ribs, exercising well in spite of being treated for
heart attack brought by
septic shock.
First of all, get a confirmation for the cause of pain, whether this is fractured ribs or strained muscles.
This can be done by consulting a Doctor for an actual physical examination.
X-ray of the chest for ribs in particular.
CT scan if in doubt can help confirmation.
Yes, the rib strap can help a lot.
Take an anti-inflammatory medications with painkiller properties like
Ibuprofen if it suits you.
Taking care of the heart condition is of utmost importance.
Since you are exercising and lifting weights I do not think that your ribs are fractured.
The possibility of muscular strain is more or may be related to lungs and
pleura for which you need further clinical evaluation, investigations and management as per the cause found.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. T. Chandrakant, General Surgeon