Welcome to HCM,
My friend, please try to differenciate the normal physiological function and pathology. Your spermatorrohoea problem is common to all un married, non masturbatory adolecence, adult male. When you are entring in the Adulthood life your Primary and secondary sexual organs starts its function. Semen production is normal, If you are not release it regularly either, Sex or
Masturbation it will come out. Some experience Night emission, some experiences semen leakage during urination and defecation.
Semen is our body fluid not a vital fluid, first try to come out from guilty feeling. Your young age excessive masturbation was not the cause for your problem.
Solutions: 1) Start Masturbation, 2) Do some physical exercise, 3) Concentrate your work/studies 4) No need to take specific food.
There is no relationship between your
spondylosis and your Masturbation.
Think 1) " What is the difference between Mastrbatiory ejaculation and Sexual ejaculation" - Both activities you are ejaculating .
Think 2) All normal sexually active men if he is not regulary ejaculate (Sex or Masturbation) He will get spermatorrhoea.