Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
How Can Stiffness In The Neck And Back Be Treated?
Due to extreme stress and anxiety my back and neck muscles were tightened severely for about 5 weeks. Now that the stressful situation has passed my neck and back remain stiff and sore. I have tried everything. Flexeril, warm baths, heat wraps and nsaids. Nothing seems to be helping.
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How Can Stiffness In The Neck And Back Be Treated?
control your anxiety. yoga and meditation ca help you. can consult naturopath expert for counseling.