Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How Can Stress And Panic Attack Be Managed?
Hello, yesterday I went through a lot of stress because of my family. I was afraid that something would happen and before I ve slept, I started shaking/trembling a lot, and had some nausea which ended making me throw up. Was that a panic attack? What can I do about it?
Tue, 29 Jan 2019
Hello,
Most probably the experienced thing last night however we need to rule out other causes with a similar presentation such as food poisoning. I request you to see a doctor in your city for more evaluation.
Regarding stress, there is a need for stress management. This can be done with use of combination of approaches such as adequate sleep, regular exercise, adequate fluid intake, yoga and meditation.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Ashok Kumar, Psychiatrist
Most probably the experienced thing last night however we need to rule out other causes with a similar presentation such as food poisoning. I request you to see a doctor in your city for more evaluation.
Regarding stress, there is a need for stress management. This can be done with use of combination of approaches such as adequate sleep, regular exercise, adequate fluid intake, yoga and meditation.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Ashok Kumar, Psychiatrist
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....