Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi my name is david I m 21 years old I have vitamin b12 which is too low can you tell me what is the best way to get rid of it and it is ok if I play daily football in that condition because some people said vitamin b12 can be harmful and effective if it is too low
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How Can Vitamin B12 Deficiency Be Cured?
Hello, Your symptoms seem to be related vitamin B12 deficiency. I suggest using vitamin B12 supplement. I also suggest a good diet which should contain meat, eggs and spinach. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Dorina Gurabardhi, General & Family Physician