After using
metformin thrice daily still Ur sugar levels are not under control .
firstly to get a sugar control or to maintain it .the three important aspects are :
1.Diet
2.Exercise
3.Medicines
firstly diet - it should be taken at proper timing .
.I.e breakfast between 8 to 9am
lunch between 12.30 to 1.30 pm
snacks between 4.00 to 5.00 pm
dinner between. 8.00 to 9.00 pm.
totally stop sweets,s ugar,potato,banana,mango,sithapal,sapota,grapes
Exercise - walking 20 min per day at least
medicines - stop metformin
1. take a combination of metformin 500 mg + glimiperide 2 mg twice daily 5 min before breakfast and 5 min before dinner
2.take one tab.metformin 500 mg sustained release( sr ) 20 min after lunch
get testing done after 2 weeks