Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I m turning 46 this month & going through menopause already. I m only 5 1 but weighing in a whopping 166lbs. I feel like I m gaining wt by the second & I m really getting depressed. I ve always been in great shape, but in the past year or two, my body has completely changed. What can I do with regard to the menopause situation to help me control my weight?
Menopause comes normal phenomenon. You should follow healthy lifestyle, plenty of water to drink, daily atleast 45 minutes brisk walking. You should go for blood test for Thyroid profile, Lipid profile & Sugar (Fasting & PP).
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How Can Weight Gain During Menopause Be Treated?
Menopause comes normal phenomenon. You should follow healthy lifestyle, plenty of water to drink, daily atleast 45 minutes brisk walking. You should go for blood test for Thyroid profile, Lipid profile & Sugar (Fasting & PP).