I m 46 5 7 160 lbs with a muscular arms, legs & gluts, but I have belly fat ! How can I loose weight & keep it off Post Thyroidectomy for Variant Follicular Pappilary Carcinoma ? The cancer is in remission since surgery w/o RAI, regardless I ve also spent 11 of the last 12 ms infected with one thing or another, do you also have immunity advice for women like me ?