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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Does Masturbation Affect Weight Gain?

Hello sir,I am an engineering student aged 20 yrs, weighing around 60 kg with a height of 5 8 . I do masturbate twice a day on average. Now please tell me is it harmful for me? I want to gain some xtra fat for that I do eat properly but still I am not able to gain weight is it for excess masturbation? Please give me your opinion. Thnk you
Sat, 26 Dec 2015
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General & Family Physician 's  Response
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.

Having this much weight at this age and height is quite alright. There is no need of gaining weight.

Masturbation has nothing to do with weight gain or loss. Keep your this habit in control.

Involve yourself in study and sports, games. Take high protein diet like milk, cheese, paneer, butter, cereals and pulses.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Ramesh M.Vachharajani
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How Does Masturbation Affect Weight Gain?

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Having this much weight at this age and height is quite alright. There is no need of gaining weight. Masturbation has nothing to do with weight gain or loss. Keep your this habit in control. Involve yourself in study and sports, games. Take high protein diet like milk, cheese, paneer, butter, cereals and pulses. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Ramesh M.Vachharajani