Hi With respect to your query, I assume you are female no doubt being healthy is a good thought, but considering your gender dont prefer such foods which are exclusive whey proteins and as a female you will have so much oh hormonal imbalance coz you have not mentioned about pregnancy status its k still you really want to put on weight daily have one boiled egg and glass of milk in the morning with little exercise with the help of instructor and more protein and carbs as well will help in gaining weught. While gaining parallelly I suggest you to for good diet with low cholesterol and low fat foods.Plz don t try any of such foods what you have planned. Hope this is useful