Hello,
Your
pregnancy test is negative & you are one day late, you should wait for a couple of days & repeat Urine test with the first morning midstream urine to detect HCG.
HCG can be detected faster in the blood, you can also have a
blood test done or get connected with a gynae. She may do a USG(
Uterus) to confirm pregnancy if required.
If the test is still negative, you should have patience. Stay away from
anxiety & stress. Both the partners should take protein rich diet with minerals like iron, calcium, take nuts, berries & veggies, etc.
Avoid addictions if any. Do not take frozen, packaged food, chinese salt, papayas, soya products. Take home made food. Try for conception naturally for 12-18 months, if you don't conceive get
infertility treatment done(both partners).
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Nupur K.