Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
have sprained ribs playing tennis two months ago. due to wrong exercises still having pain on left side taking advil to control inflamation and stopped exercising.is walking with arm movement correct it seems to agravate my pain.should i cold or hot treat to promote healing?Whencan i expect to see an improvement
Hello You may apply ice/cold water treatment on affected site. This will give you relief from pain and also heal the injury. I am also suggesting some homeoapthic medicine in your case which will promote healing process Medicine are safe to use and has no side effect You can start with Arnica 30 6 pills twice in day Rhus tox 30 6 pills twice in day
Take medicine for 15 days Healing process may depend the rest and moment of the part.
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How Long Do Sprained Ribs Take To Heal?
Hello You may apply ice/cold water treatment on affected site. This will give you relief from pain and also heal the injury. I am also suggesting some homeoapthic medicine in your case which will promote healing process Medicine are safe to use and has no side effect You can start with Arnica 30 6 pills twice in day Rhus tox 30 6 pills twice in day Take medicine for 15 days Healing process may depend the rest and moment of the part. Advice- Exercise or physiotherapy Thanks Dr Ratnesh