Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hello,
welcome to hcm
thanks for the query
you should not drink sunflower oil. instead use it in cooking purposes
you can use also safflower oil
in addition you should follow a good lifestyle
do regular exercise,breathing exercises,yoga
avoid junk fatty food
take more amount of green leafy veg and fruits
avoid smoking
avoid stress
tale 7 to 8 hrs of sleep daily
take frequent small meals
take care.
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How Long Does It Take To Lose Weight After Using Sunflower Oil ?
hello, welcome to hcm thanks for the query you should not drink sunflower oil. instead use it in cooking purposes you can use also safflower oil in addition you should follow a good lifestyle do regular exercise,breathing exercises,yoga avoid junk fatty food take more amount of green leafy veg and fruits avoid smoking avoid stress tale 7 to 8 hrs of sleep daily take frequent small meals take care.