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How Long Should A Person Be Rested Post Hamstring Injury?
Hello, I ve injured my hamstring and not sure how long I should rest it. I was stretching before a workout Saturday and I felt it pop. It didn t really feel any pain then and actually continued with my workout. Only later that night and the next day did it start to hurt. Ever since then it has been somewhat painful. Need some advice on treatment.
Mon, 30 Nov 2015
Nsaid,s, muscle relaxant, Bcomlex, diclogel cream for local .No rest required. Advised physiotherapy
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