Sir, Iam 49 years old working a teacher.25 days back i fall down in badminon court. my hips dashed hardly. Here is my MRI report --- anterior wedge compression of L1 vertebral body with fracture showing hypo intensities on T1 and hyper intensities on STIR images........ s/o probable post traumatic changes. 2) Degenerativde disc diseage at D12- L1, L3-4, L4-5 and L5 -S1 levels. 3) Bilateral para central disc bulge of L4-5 and diffuse disc bulge of L5-S1 showing encroachment on neural foromina. Above is MRI impression . My Dr recommonded waist belt and rest How long i have to use the belt ? How long i have to take rest ? Is there any neurotic problems will happen in future ? Shall I travell or attending my routin duties ? Please answer me. There are 6 members are depending on me. Thanking you sir