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How Much Can 90 Ml Brandy Consumption Per Day Cause Harm?
I consume 90ml of brandy everyday, my daily breakfast is ragi ball, lunch 3 chappathi, bowl of rice with vegetables, dinner 3 chappathis with vegetable and 250 ml of buttermilk. well before 3 years i used to consume more than 180ml everyday. Now i have controlled but still how bad is the effect on daily consumption of 90 ml?
Mon, 21 Apr 2014
Hi, thanks for this query. specifically answering your query, 90ml per day brandy will Not harm your health. But it is your duration, amount & type of liquor consumed in preceding years before this reduced drinking which shall determine how healthy you are & whether your health shall be harmed by the current reduced levels of drinking. As a deaddiction consultant I would like to congratulate you for your attempts of reducing the quantity of brandy consumed. But it has been proven that cutting down alcohol seldom works in long run. Hence if you are concerned about drinking & want to quit alcohol, I would strongly advice you to consult a Psychiatrist for medications to help you cope with alcohol withdrawal symptoms & to reduce craving along with techniques to cope with drinking urge. Good luck
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