Hello, You are suffering from semen leakage. Semen leakage during certain activities is normal. But frequent or excessive leakage may cause distress. Get clinically examined by a Urologist. If the leakage is as a result of an STI or urinary incontinence, it will require treatment at the earliest. Other medical conditions that can cause leakage of the semen are prostate cancer, stress to the bladder, prostatitis, nervous system disorder / injury, side effects of medications, obesity, cancer, etc. You are suggested to take healthy diet, do regular exercises and maintain healthy weight, excess weight can increase the risk of cancer and place extra stress on the bladder. Get follow-up clinical examination done by the treating doctor for regular checkups or if issues arise with urination or sexual function. Avoid alcohol, smoking or addictions if any. Take warm baths, avoid prolonged periods of sitting, take break between work. Pelvic floor exercises and bladder training techniques may help. Get treated at the earliest. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Nupur K., General & Family Physician