Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Cure Back Pain Without Pain Killers?
Hi Samuel
I have persistent pain in my left hip and lower back. I find its worse in morning. I walk and do excercise most days. I work in a office and therefore sit for long periods. Is there anything else I can do to improve my back without taking pain killers
Thanks
Kay
I have persistent pain in my left hip and lower back. I find its worse in morning. I walk and do excercise most days. I work in a office and therefore sit for long periods. Is there anything else I can do to improve my back without taking pain killers
Thanks
Kay
Tue, 20 May 2014
Hello,
I had gone through the case and found that you must go for MRI of lumbosacral region to find the exact cause of pain.
Also go for vitamin D3 test.
Then After you must go for exercise and physiotherapy.
Meanwhile avoid forward bending and high heel.
Hope my answer will be effective for you.
Thanks
I had gone through the case and found that you must go for MRI of lumbosacral region to find the exact cause of pain.
Also go for vitamin D3 test.
Then After you must go for exercise and physiotherapy.
Meanwhile avoid forward bending and high heel.
Hope my answer will be effective for you.
Thanks
I find this answer helpful
1 user finds this helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....