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How To Cure Discomfort In Chest And High BP?
my tlc is 12800..monocytes 15, eosinophils is 165,mch is 26.5,sgpt is 55,sgot is 50,serum globulins is 3.7,chol/hdl is 4.51 ratio..i suffer regular discomfort in chest and heart portion and bp is always on high side.my age is 35yrs.i had routine heart check but doctor told me to avoid stress and prescribed me cloze.25mg sos..
Wed, 29 Oct 2014
As you not mentioned your blood pressure. But if your bp is on higher side than you should take some precausions like 1. Avoid too much salty diet max salt is 2 g. Per day 2. Avoid spicy n oily foods.
3. Take plenty of fruits n green leafy vegetables.
4. Do regular walking n yoga. 5. Avoid stress and take regular sleep.
After these measures still your bp is higher than normal then you should consult your family physician and take medicines.
3. Take plenty of fruits n green leafy vegetables.
4. Do regular walking n yoga. 5. Avoid stress and take regular sleep.
After these measures still your bp is higher than normal then you should consult your family physician and take medicines.
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