Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
How To Deal With Chronic Fatigue, Mental Irritation And Lack Of Concentration?
hi sir, am suffering from chronic fatigue, mental irritation and lack of concentration from last 5 6 years..am healthy looking 25 year oldguy having the addiction of excessive masturbation habit from last 9 years (20-25 times in a week)..is this from excessive masturbation? if so what is treatment for this?
I went through your details. I suggest you not to worry much. First of all stop thinking that masturbation is the cause of your problems. In one way excessive masturbation presents anxiety and that is your real problem.
Secondly, I don;t think you are masturbating 20 - 25 times per week. If that is the case, where from you get energy to do so after working whole day?
If that is true, you should spend your energy in outdoor games and vocation. Come home tired and then you will not have energy to masturbate.
Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
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How To Deal With Chronic Fatigue, Mental Irritation And Lack Of Concentration?
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. First of all stop thinking that masturbation is the cause of your problems. In one way excessive masturbation presents anxiety and that is your real problem. Secondly, I don;t think you are masturbating 20 - 25 times per week. If that is the case, where from you get energy to do so after working whole day? If that is true, you should spend your energy in outdoor games and vocation. Come home tired and then you will not have energy to masturbate. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.