Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
It s been 7 days since quitting pot, I was a heavy user for many, many years. Chronic fatigue is one of the main symptoms I m experiencing along with vivid dreams that I now remember the next day. Any suggestions on the chronic fatigue part? Thanks.
Chronic fatigue post meth withdrawal is a common symptom. People experience fatigue in the first week that commonly peaks in the fifth or sixth day. You need not worry, as the body adjusts, these symptoms will go away on their own.
Chronic fatigue is caused because most addicts do not eat nutritious food & whatever they eat is not well absorbed in the blood. There is lack of vitamin & minerals which should be supplemented once a person has quit meth intake.
In the second or third week people have cravings for sugary food & carbohydrates. You can take it but limit the amount. Eat more of heathy food rich in protein like beans & meat.
Take omega 3 fatty acids, fishes, broccoli, milk, whole cereals, dry fruits, fruits & veggies & plenty of water. Take adequate sleep & do regular exercises. Stay away from anxiety & stress (physical & emotional).
Hope I have answered your queries. Let me know if I can assist you further.
Take care
Regards,
Dr. Nupur K
I find this answer helpful
You found this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Causes Chronic Fatigue Post Meth Withdrawal?
Hello, Chronic fatigue post meth withdrawal is a common symptom. People experience fatigue in the first week that commonly peaks in the fifth or sixth day. You need not worry, as the body adjusts, these symptoms will go away on their own. Chronic fatigue is caused because most addicts do not eat nutritious food & whatever they eat is not well absorbed in the blood. There is lack of vitamin & minerals which should be supplemented once a person has quit meth intake. In the second or third week people have cravings for sugary food & carbohydrates. You can take it but limit the amount. Eat more of heathy food rich in protein like beans & meat. Take omega 3 fatty acids, fishes, broccoli, milk, whole cereals, dry fruits, fruits & veggies & plenty of water. Take adequate sleep & do regular exercises. Stay away from anxiety & stress (physical & emotional). Hope I have answered your queries. Let me know if I can assist you further. Take care Regards, Dr. Nupur K