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I m anemic nd my doc suggestef me to take more of iron in my diet nd m doing the same bt i m kind of happy with the pale complextion that i have due to anemi and scared of loosing it i dun want to turn dark as i was earlier whn i was not anemic suggest me some good foods that dun makr me dark nd at the same time treats my anemia My serious concern is the hairfall that m facing i want to save my hair bt dun want to loose my complextion plz hlp
Correction of anemia would control your hair loss and might darken your pale complexion. I am afraid there are not any foods that would fit your concerns. But you could continue anemia treatment and use sunscreen to maintain your current complexion.
If you find it inadequate you could use Hydroquinone and Tretinoin compounds but you would need a dermatologist to prescribe the medication and method of usage. Anemia is a more serious concern than the complexion issue.
Hope I have clarified your doubts. Let me know if I can assist you further.
Regards, Muralidhar Naiduk
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How To Deal With Dark Complexion Of The Face?
Hi, Correction of anemia would control your hair loss and might darken your pale complexion. I am afraid there are not any foods that would fit your concerns. But you could continue anemia treatment and use sunscreen to maintain your current complexion. If you find it inadequate you could use Hydroquinone and Tretinoin compounds but you would need a dermatologist to prescribe the medication and method of usage. Anemia is a more serious concern than the complexion issue. Hope I have clarified your doubts. Let me know if I can assist you further. Regards, Muralidhar Naiduk