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How To Gain Weight After Delivery?
Hi.
I am 28 years old have a baby of 3, I am 1.56m tall and weigh 73kg.I have lost 17kg after my sons birth but now I`m standing still at 73kg and I`m taking duromine 30mg,drinking water and having small portions about 4 times a day but I just cant lose weight....even when I am exercising!!!!!
I am 28 years old have a baby of 3, I am 1.56m tall and weigh 73kg.I have lost 17kg after my sons birth but now I`m standing still at 73kg and I`m taking duromine 30mg,drinking water and having small portions about 4 times a day but I just cant lose weight....even when I am exercising!!!!!
Thu, 3 Apr 2014
Hi, Welcome to Health care magic forum.
You are weighing 73 kg, and want to loose weight.
Avoid the calories, fats, oils, junk foods, fleshy fruits like guava, and banana.
Practice, morning walk, yoga, gardening, and house hold works like cleaning, keeping things in order etc.
Minimize the sleeping time, practice late to bed, and early to rise. Avoid the day time sleep.
wishing for a quick and complete recovery. Thank you.
You are weighing 73 kg, and want to loose weight.
Avoid the calories, fats, oils, junk foods, fleshy fruits like guava, and banana.
Practice, morning walk, yoga, gardening, and house hold works like cleaning, keeping things in order etc.
Minimize the sleeping time, practice late to bed, and early to rise. Avoid the day time sleep.
wishing for a quick and complete recovery. Thank you.
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