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How To Gain Weight?
Sir, myself Mr. Chakraborty, i need your suggestion that should i take amway weight gain capsule for gain my weight..? Actualy, am not happy withmy normal physical structure coz my age going 28+ & asper age my height is 5.8 & weight have only 50kg for that reason looking very thinny... plz guide me & overcome the horrible situation....
Fri, 21 Oct 2022
Hi,
They also have side effects. Natural diet, fruits, yoga etc., are good. Check your thyroid levels too and other hormones. Calculate your BMI and get a formula from a nutritionist. Your daily calories, proteins, and fat uptake are more helpful.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Sunny Madar, General & Family Physician
They also have side effects. Natural diet, fruits, yoga etc., are good. Check your thyroid levels too and other hormones. Calculate your BMI and get a formula from a nutritionist. Your daily calories, proteins, and fat uptake are more helpful.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Sunny Madar, General & Family Physician
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