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How To Get A Good Sleep Without Bad Dream?
My wife thought I was cheating over some emails she found and for almost a year I went through hell with her threating to leave and just screaming and yelling. Now I remember almost every date of the fights and three years later I m waking up in the middle of the night dreaming about it. I don t know how to get a good night sleep
Mon, 6 Oct 2014
For good sleep the foremost important thing is to maintain sleep hygiene which includes not only clean surrounding but also avoiding stressful situations during falling asleep, avoiding coffee and tea, bed to be used only for sleep and sex, go to bed only when you feel sleepy. Try short course of clonotril MD.Hope my answer will help you. Take care. Don't forget to rate me.
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