HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Get Back The Energy To Work?

tiredness i always feel tired and quite drained no matter how much sleep I have. I'm average weight and I do have a busy job working with children, but lately I don't have the energy to do much and really have to force myself. have u any tips or advice?
Fri, 20 Jun 2014
Report Abuse
Emergency Medicine Specialist,  's  Response
Hi,
Thanks for writing your query.

After reading your post, I would like to advise that you should get yourself clinically examined and investigated.

Following investigations may be helpful :-
1. Hemoglobin levels.
2. Thyroid profile.
3. Lipid profile.
4. Serum electrolytes.

Regular exercise and yoga in fresh air will help in energizing your body.

Eat fresh fruits and vegetables.
Drink lots of water daily.
Try to sleep for 7-8 hours in night.

I hope this is helpful to you.
Thanks.
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Get Back The Energy To Work?

Hi, Thanks for writing your query. After reading your post, I would like to advise that you should get yourself clinically examined and investigated. Following investigations may be helpful :- 1. Hemoglobin levels. 2. Thyroid profile. 3. Lipid profile. 4. Serum electrolytes. Regular exercise and yoga in fresh air will help in energizing your body. Eat fresh fruits and vegetables. Drink lots of water daily. Try to sleep for 7-8 hours in night. I hope this is helpful to you. Thanks.