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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Back The Lost Carilage While Having Grade 4 Chonromalasia?

I m 36 year old very active , I m suffering from chonromalasia grade /4 , how can I get back my lost carilage , i m taking flextor daily , doing vmo musle exercise daily drinking khrode ka soup on & off , can I take growth hormones with testerstone , which is taken in body building . Please help , request from all of u ,I have small children to be taken care off.
Mon, 5 Feb 2024
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General & Family Physician,  's  Response
Hi,

Pain medication is used mostly and physical therapy, if possible at your stage is also good. Best is arthroscopic repair. It’s an option in few patients. Prp, prolotherapyhyaluronan injection are new therapies for stage 4. Testosterone is not helpful unless your testosterone levels are low. I will recommend for pain not only ibuprofen or steroids etc., but do breathing exercises, it is helpful with above things too.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Sunny Madar, General & Family Physician
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How To Get Back The Lost Carilage While Having Grade 4 Chonromalasia?

Hi, Pain medication is used mostly and physical therapy, if possible at your stage is also good. Best is arthroscopic repair. It’s an option in few patients. Prp, prolotherapyhyaluronan injection are new therapies for stage 4. Testosterone is not helpful unless your testosterone levels are low. I will recommend for pain not only ibuprofen or steroids etc., but do breathing exercises, it is helpful with above things too. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Sunny Madar, General & Family Physician