Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
How To Get Relief From Severe Constipation After Fasting?
Doc since it was navratri I was fasting on only fruits for the first time. Nd now im just not able to get free motion. It has really got hard. Im nt able to sit either trying to get it out bt the pain is really bad. Please help! I have to go to work Tomm.
You have to plenty of fiber food like potato, green leaves, banana and wheat in diet. If necessary you can take either Dulcolax tablet 2 numbers at bedtime or Liquid paraffin 2 tea spoons 3 times after food. Drink plenty of water and take fruits.
Wish you speedy recovery Thanks
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How To Get Relief From Severe Constipation After Fasting?
Hi and welcome to HCM, You have to plenty of fiber food like potato, green leaves, banana and wheat in diet. If necessary you can take either Dulcolax tablet 2 numbers at bedtime or Liquid paraffin 2 tea spoons 3 times after food. Drink plenty of water and take fruits. Wish you speedy recovery Thanks