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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of A Plaque In A Vein?

I have seen ads for reducing colestrol in blood because it causes plaque build up inside veins. but, no one has revealed how to get rid of the plaque that has already stuck to the in side of a vein. So, how do I get rid of plaque that is stuck to the inside of a vein?
Tue, 21 Oct 2014
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Dietitian & Nutritionist,  's  Response
By eating a healthy, low fat and high fibre diet especially high in soluble fibre diet which helps in lowering bad cholesterol or LDL. Stay physically active so that your good cholesterol or HDL increases.

When your HDL or good cholesterol is high, it helps to get rid of plaque that deposits in blood vessels thus, cleaning your arteries and protecting your heart from getting diseased.

So the best way you can protect your heart from disease, is by eating a healthy, low fat diet and staying physically active.
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How To Get Rid Of A Plaque In A Vein?

By eating a healthy, low fat and high fibre diet especially high in soluble fibre diet which helps in lowering bad cholesterol or LDL. Stay physically active so that your good cholesterol or HDL increases. When your HDL or good cholesterol is high, it helps to get rid of plaque that deposits in blood vessels thus, cleaning your arteries and protecting your heart from getting diseased. So the best way you can protect your heart from disease, is by eating a healthy, low fat diet and staying physically active.