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hello i got pain in my lower back and side on the right side which did not start until i got up from laying down. i dont know if it was cause by me laying down wrong or what but is there anyway to get rid of the pain quick so i can continue my daily work outs.
Hi, From history it seems that there might be be having some muscle strain leading to spasm of back muscle giving this trouble. Take NSAID medicine with muscle relaxant for 3 days. Apply analgesic, muscle relaxant cream locally. Ok and take care.
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How To Get Rid Of Lower Back Pain?
Hi, From history it seems that there might be be having some muscle strain leading to spasm of back muscle giving this trouble. Take NSAID medicine with muscle relaxant for 3 days. Apply analgesic, muscle relaxant cream locally. Ok and take care.