Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
i'm suffering from back problem for the past 6 months i lifted some heavy weight after which my back developed ache and i could not walk for 15 days initially. i consulted couple of doctors but i did not benefited out of it. i still face problem in bending,lifting things,cant work smoothly..i feel stifness all most of the time in my back. i'm so fed up with my back . i went for physiotherapy sessions as well but ,,all in vain. plz help me to get rid of this back problem
Fri, 16 Jan 2015
Physical Therapist or Physiotherapist, Vidhi Gemawat's Response
Hi, You probably have locked joints in the spine. Goto a physiotherapist for joint mobilisation and stretching and strengthening of the back. Start hot water fomentation thrice a day. It will be fine don't worry.
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How To Get Rid Of Stiffness In Back?
Hi, You probably have locked joints in the spine. Goto a physiotherapist for joint mobilisation and stretching and strengthening of the back. Start hot water fomentation thrice a day. It will be fine don t worry.