Hi,I am Dr. Amitkumar Sharma (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi,
Thanks for query,
Your weight is about 10 kg less.
Take high nourishing diet containing milk,pulses,cereals,eggs,
Take green veges fruits,
Moderate fat and carbohydrate.
Take B.complex and multi vitamin supplements.
Take 8 hours sleep.
ok and bye.
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How To Get Weight And To Become Fatty ?
Hi, Thanks for query, Your weight is about 10 kg less. Take high nourishing diet containing milk,pulses,cereals,eggs, Take green veges fruits, Moderate fat and carbohydrate. Take B.complex and multi vitamin supplements. Take 8 hours sleep. ok and bye.